Tag Archives: Obesity

NIGERIANS! FEAR YOUR PROTEIN SOURCE

protein

We all know the importance of balanced diets in our meals and most especially the need to have some proteins, this we have been taught all through our educational and nutritional lives. There is no rejecting the fact that indeed protein plays a major role in the body’s well being.

Continue reading

Advertisements

THE POT BELLY FACTOR

k6742344 Over the years having studied and researched on health topics I have become highly informed on the strong connection between what goes on in our stomachs and our overall health.

Continue reading